The Fibre Series
Fibre isn’t something you add. It’s how wheat is built.
Fibre isn’t an add-on. In wheat, it’s part of the grain’s structure. Here’s how bran, germ and endosperm work together — and why wholegrain behaves differently from refined flour.
Fibre isn’t something you add. It’s how wheat is built.
Fibre isn’t an add-on. In wheat, it’s part of the grain’s structure. Here’s how bran, germ and endosperm work together — and why wholegrain behaves differently from refined flour.
Why wholegrain pasta often feels different to wholegrain bread
Wholegrain pasta and wholegrain bread behave differently. Discover how milling, structure and fibre integration affect digestion and tolerance.
Why wholegrain pasta often feels different to wholegrain bread
Wholegrain pasta and wholegrain bread behave differently. Discover how milling, structure and fibre integration affect digestion and tolerance.
Why ancient grains like einkorn, emmer and spelt feel different.
Ancient grains like einkorn, emmer and spelt differ from modern wheat in structure, fibre behaviour and digestion.
Why ancient grains like einkorn, emmer and spelt feel different.
Ancient grains like einkorn, emmer and spelt differ from modern wheat in structure, fibre behaviour and digestion.
Why more fibre isn’t always better.
More fibre isn’t always better. Different wheat bran layers behave differently once milled, cooked and digested.
Why more fibre isn’t always better.
More fibre isn’t always better. Different wheat bran layers behave differently once milled, cooked and digested.
Why slow-dried wholegrain pasta gives steady, lasting energy.
Pasta is not just carbohydrates. Its structure, drying temperature and grain composition change how starch is released and digested. Here’s why slow-dried wholegrain pasta delivers steadier energy.
Why slow-dried wholegrain pasta gives steady, lasting energy.
Pasta is not just carbohydrates. Its structure, drying temperature and grain composition change how starch is released and digested. Here’s why slow-dried wholegrain pasta delivers steadier energy.